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The meaning of a mala necklace can vary depending on the cultural and religious context in which it is used. In general, a mala necklace is used as a tool for prayer and meditation in Hinduism and Buddhism. The number 108 is considered a sacred number in both religions, and the 108 beads on a mala necklace are used to count the repetition of mantras or prayers during meditation or spiritual practice.

The beads on a mala necklace can also have symbolic meanings based on the materials they are made from. For example, sandalwood is believed to promote tranquility and spiritual awareness, while rosewood is associated with compassion and love. Some believe that the stones used in mala beads can have specific healing properties or correspond to certain chakras, or energy centers, in the body.

In addition to its religious and spiritual significance, the mala necklace has become a popular fashion accessory and is often worn as a reminder of personal intentions or goals. It is also used by some as a tool for mindfulness and stress relief, with each bead representing a moment of meditation or breath awareness. Overall, the meaning of a mala necklace is often deeply personal and can hold different significance for each individual who uses it.

Use your mala necklace to practice this simple meditation.